We offer individual counselling, couples counselling, and support for anxiety, depression, trauma, burnout, and life transitions. Sessions are available in person at our Dartmouth clinic or virtually across Nova Scotia.

We offer direct billing at our Halifax clinic for the following insurance providers: Canada Life, Manulife, ClaimSecure, IA Financial Group, Desjardins Insurance, belairdirect group benefits, Johnston Group, Equitable, BPA, The Public Service Health Care Plan, Chambers of Commerce Group Insurance Plan, Beneva, Blue Cross, CINUP, Coughlin, Cowan, Canadian Construction Workers Union, First Canadian Insurance Corporation, GMS, GroupHEALTH, GroupSource, Manion, Maximum Benefit, MDM Insurance Services, People Corporation, RWAM, Simply Benefits, Union Benefits, UV Insurance.

If your provider is not listed, you can pay by credit card and we will send you a PDF invoice that you can upload to your plan for reimbursement.

Though each of our therapists keeps different hours, our general clinic hours are below:

Monday–Saturday, 9:00 AM to 8:00 PM

After you submit your form, we’ll review your information to match you with the right therapist from our team and get back to you via email. Alternatively, you can book your first session instantly through Jane, an easy-to-use app. Once you’re booked, you’ll complete the intake and consent forms in the app, and we’ll get started in your first session with creating a custom treatment plan tailored to your needs.

Cancellations must be made 24 hours in advance to avoid any charges.

Since we don’t subscribe to a one-size-fits-all approach to therapy, your treatment plan will be customized with various modalities to meet your unique needs. Though we’ll start developing your treatment plan in your first session and share some details with you, please understand that it is always subject to change based on your progress and ever-changing needs.