Two women having a conversation in a modern living room, one sitting on a gray armchair with a black top and a patterned skirt, the other with long brown hair sitting on a light-colored sofa, with a side table with a plant and framed artwork on the wall.
Line drawing of a flower with multiple petals and leaves, and a curved stem, outlined in black with lilac shading.

It’s about time you felt like yourself again, with therapy tailored to you.

Looking for a Therapist in Halifax? At Halifax Counselling and Wellness, we make it easier to find a trusted therapist who can support your mental health and personal growth.

Direct Billing To Blue Cross

•

Direct Billing To Canada Life

•

Direct Billing To Manulife

•

Direct Billing To Desjardins

•

Direct Billing To Johnson

•

Direct Billing To Claim Secure

•

Direct Billing To Johnston Group

•

Direct Billing To iA Financial Group

•

Direct Billing To Blue Cross • Direct Billing To Canada Life • Direct Billing To Manulife • Direct Billing To Desjardins • Direct Billing To Johnson • Direct Billing To Claim Secure • Direct Billing To Johnston Group • Direct Billing To iA Financial Group •

You don’t have to do this alone. At Halifax Counselling & Wellness, our therapists are ready to walk alongside you—wherever you are in your journey.

A woman with brown hair is sitting at a white desk, looking at a computer monitor displaying a woman smiling on a video call.

We provide therapy services in Halifax, Dartmouth, and virtual across Nova Scotia. Our team of licensed therapists and social workers specialize in individual therapy, couples therapy, trauma therapy, and general mental health support.

We offer a safe, welcoming space where you can feel heard, understood, and supported. Our therapy is tailored to meet you where you are, helping you navigate life’s challenges with compassion and clarity.

White wave icon on black background

Mental Health Therapy in Halifax

Finding the right therapist in Halifax, someone who actually gets you, makes all the difference.

At Halifax Counselling and Wellness we recognize that everyone is unique. That’s why we create therapy plans that fit your personal goals. Our therapists work with you to develop a treatment plan that suits your needs.

  • Individual Therapy

    We all have baggage—but you don’t have to carry it all alone. Whether you’re facing anxiety, depression, life transitions, or are just trying to make sense of things, we’re here to help you unpack, process, and move forward in a way that feels right for you.

    Learn more

  • Couples Therapy

    No one gets a manual for what a healthy relationship looks like. If you’re struggling with navigating old habits or just trying to figure out the balance of partnership & communication in your relationship, we’re here to help build something that works for both of you.

    Learn More
Explore our services

Meet Our Therapists

If you’re ready to take the first step towards better mental health, our team of therapists are here to help.

A young woman with black hair, wearing a white jacket over a brown top, sitting on a gray couch with a pillow behind her, and a colorful art piece hanging on the wall.

Ayan Ismail, MSW

A middle-aged woman with shoulder-length gray hair, wearing glasses, a white shirt, and a light brown vest and matching pants, sitting on a gray couch in a room with a framed floral artwork on the wall behind her.

Monika Price, RCT-C

A woman with curly hair and glasses sitting on a couch, smiling at the camera. She is wearing a beige top, gray cardigan, beige pants, and a necklace. There is a colorful floral painting on the wall behind her.

Olivia Souaid, RCT-C

A woman with curly blonde hair sitting at a desk, reaching for a computer mouse, with a smile.

Breanna Nandi, BSW

A smiling woman with shoulder-length wavy blonde hair, sitting on a gray couch in front of a light-colored wall with floral artwork.

Brittany Wells Pantaleo, MSW

A young woman outdoors with a blurred natural background, wearing glasses, a black sleeveless top, and jewelry, smiling at the camera.

Zoe Miles, RCT-C

White wave icon on black background

Ready to start your mental health journey? 

BOOK OR REQUEST A SESSION

At Halifax Counselling & Wellness, we make it easy to get started in therapy with two convenient options tailored to your preferences. 

  • If you’re ready to book immediately with your preferred therapist, you can click here to instantly schedule your first appointment via the Jane app.

  • If you’re feeling unsure about where to start or what to expect from therapy, you can start by completing our request form, which will ask you a couple of quick questions about your benefits & coverage and your preferred therapist.

    Once we’ve received your information and matched you with a therapist, you’ll be able to seamlessly book your first session (and following sessions) online through the Jane app. 

COMPLETE YOUR INTAKE FORMS

After booking your session, you’ll complete your intake and consent forms directly in the portal. Please note that these forms must be completed prior to your session to ensure your therapist is prepared to offer the best care. 

ATTEND YOUR FIRST SESSION

In your initial session, we focus on assessment by discussing your unique needs and goals for your therapeutic journey. We’ll collaborate to develop a personalized treatment plan tailored to your needs and situation, and your treatment begins from there. All you have to do is show up with an open mind—we’ll be there to support you every step of the way.

No more settling for anything less than the personalized, compassionate therapy you deserve. 

Built On Our Sister Clinic’s Legacy, We Ensure Quality Care in Halifax.

Moncton Counselling and therapy award
Moncton Counselling and therapy award
Moncton Counselling and therapy award
Moncton Counselling and therapy award

Learn More About Our Award-Winning Sister Clinic Moncton Counselling & Wellness Here.

Connect With Us On Instagram

Healing doesn’t mean the damage never existed. It means you’ve found a way to move forward. #Halifax #HalifaxNS #NovaScotia
You are worthy of happiness and peace. Let’s work toward it together. #Halifax #HalifaxNS #NovaScotia
Healing starts with you. Take that first step today. #Halifax #HalifaxNS #NovaScotia
It’s okay to ask for help. Everyone needs support sometimes. #Halifax #HalifaxNS #NovaScotia
Taking care of your mind is just as important as taking care of your body. #Halifax #HalifaxNS #NovaScotia