It’s about time you felt like yourself again, with therapy tailored to you.
Looking for a Therapist in Halifax? At Halifax Counselling and Wellness, we make it easier to find a trusted therapist who can support your mental health and personal growth.
Direct Billing To Blue Cross
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Direct Billing To Canada Life
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Direct Billing To Manulife
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Direct Billing To Desjardins
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Direct Billing To Johnson
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Direct Billing To Claim Secure
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Direct Billing To Johnston Group
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Direct Billing To iA Financial Group
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Direct Billing To Blue Cross • Direct Billing To Canada Life • Direct Billing To Manulife • Direct Billing To Desjardins • Direct Billing To Johnson • Direct Billing To Claim Secure • Direct Billing To Johnston Group • Direct Billing To iA Financial Group •
You don’t have to do this alone. At Halifax Counselling & Wellness, our therapists are ready to walk alongside you—wherever you are in your journey.
We provide therapy services in Halifax, Dartmouth, and virtual across Nova Scotia. Our team of licensed therapists and social workers specialize in individual therapy, couples therapy, trauma therapy, and general mental health support.
We offer a safe, welcoming space where you can feel heard, understood, and supported. Our therapy is tailored to meet you where you are, helping you navigate life’s challenges with compassion and clarity.
Mental Health Therapy in Halifax
Finding the right therapist in Halifax, someone who actually gets you, makes all the difference.
At Halifax Counselling and Wellness we recognize that everyone is unique. That’s why we create therapy plans that fit your personal goals. Our therapists work with you to develop a treatment plan that suits your needs.
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Individual Therapy
You don’t have to hold everything together on your own. Whether you’re facing anxiety, depression, trauma, life transitions, or are just trying to make sense of things, we’re here to help you unpack, process, and move forward in a way that feels right for you.
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Couples Therapy
No one gets a manual for what a healthy relationship looks like. If you’re struggling with navigating old habits or just trying to figure out the balance of partnership & communication in your relationship, we’re here to help build something that works for both of you.
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Teen Counselling
Being a teenager can feel overwhelming, with pressure from school, friendships, family, and identity. Counselling offers a safe space to unpack anxiety, depression, stress, or change. Together, we help teens build confidence, manage challenges, and feel supported as they grow.
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ADHD Counselling
Our virtual ADHD Counselling pathway offers a structured series of therapy sessions designed to help you understand your ADHD and develop practical strategies that support your daily life. Each session helps you learn how to work with your brain, not against it.
Find The Right Therapist For You In Halifax
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RUBY WATTS, RCT-C
THERAPIST FOR INDIVIDUALS + COUPLES
Ruby provides in-person and virtual therapy for individuals and couples. Her areas of focus include anxiety, depression, emotional regulation, self-esteem, grief, relationships, and LGBTQ+ identity exploration.
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AYAN ISMAIL, MSW
THERAPIST FOR INDIVIDUALS
Ayan provides in-person and virtual therapy for individuals. Her areas of focus include anxiety, stress, self-esteem, emotional resilience, trauma, attachment, and interpersonal challenges.
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RACHEL RIDEOUT, RCT-C
THERAPIST FOR INDIVIDUALS
Rachel provides in-person and virtual therapy for individuals. Her areas of focus include anxiety, grief, life transitions, self-esteem, chronic pain, communication, and relationship challenges.
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OLIVIA SOUAID, RCT-C
THERAPIST FOR INDIVIDUALS + COUPLES
Olivia provides in-person and virtual therapy for individuals and couples. Her areas of focus include anxiety, depression, self-esteem, grief, identity exploration, relationship dynamics, and life transitions.
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ZOE MILES, RCT-C
THERAPIST FOR INDIVIDUALS
Zoe provides in-person and virtual therapy for individuals. Her areas of focus include anxiety, depression, trauma, grief and loss, stress, self-esteem, self-worth, and attachment.
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MONIKA MONCEKOVA-PRICE, RCT-C
THERAPIST FOR INDIVIDUALS + COUPLES
Monika provides in-person and virtual therapy for individuals. Her areas of focus include anxiety, depression, grief, trauma, relationship challenges, existential concerns, and spiritual growth.
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VANESSA GRAY, LCT-C
THERAPIST FOR INDIVIDUALS
Vanessa provides virtual therapy for individuals across Nova Scotia. Her areas of focus include anxiety, depression, trauma, ADHD, grief, disordered eating, racial identity, and sleep disturbances.
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BREANNA NANDI, BSW
THERAPIST FOR INDIVIDUALS + COUPLES
Breanna provides virtual therapy for individuals and couples across Nova Scotia. Her areas of focus include BPD, complex trauma, bipolar disorder, emotional regulation, relationship conflict.
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CASSANDRA BRADE, MSW
THERAPIST FOR INDIVIDUALS + COUPLES
Cassandra provides virtual therapy for individuals and couples across Nova Scotia. Her areas of focus include anxiety, depression, burnout, grief, substance use, relationship issues, and parenting.
Ready to start your mental health journey?
BOOK OR REQUEST A SESSION
At Halifax Counselling & Wellness, we make it easy to get started in therapy with two convenient options tailored to your preferences.
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If you’re ready to book immediately with your preferred therapist, you can click here to instantly schedule your first appointment via the Jane app.
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If you’re feeling unsure about where to start or what to expect from therapy, you can start by completing our request form, which will ask you a couple of quick questions about your benefits & coverage and your preferred therapist.
Once we’ve received your information and matched you with a therapist, you’ll be able to seamlessly book your first session (and following sessions) online through the Jane app.
COMPLETE YOUR INTAKE FORMS
After booking your session, you’ll complete your intake and consent forms directly in the portal. Please note that these forms must be completed prior to your session to ensure your therapist is prepared to offer the best care.
ATTEND YOUR FIRST SESSION
In your initial session, we focus on assessment by discussing your unique needs and goals for your therapeutic journey. We’ll collaborate to develop a personalized treatment plan tailored to your needs and situation, and your treatment begins from there. All you have to do is show up with an open mind—we’ll be there to support you every step of the way.
No more settling for anything less than the personalized, compassionate therapy you deserve.
Built On Our Sister Clinic’s Legacy, We Ensure Quality Care in Halifax.
Learn More About Our Award-Winning Sister Clinic Moncton Counselling & Wellness Here.
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